Hot Stone Massage is a special type of therapy that uses flat, smooth, heated basalt stones and handles unique techniques to treat various health issues in your body. These heated stones are placed on specific parts of your body like spine region, legs, palms of your hand, and on your toes. Basically, the stones used for this therapy are made of basalt, which has a high iron content that retains heat.
Other stones like cold marble stones are also used in this therapy to detoxify and heal the body. Hot Stone Massage is much helpful to free up the tensed muscles and gives a relaxed feel in your body. Stones used for massage are heated between 100 to 150 degrees.

Heated stones are used to ease muscle pain and tension. It increases the blood flow and removes spasms which improve flexibility. Cold therapy is also preferred to relieve inflammation.

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